Sep 6, 2011

The ART of Happiness!


In these days and times, i am convinced that HAPPINESS is an artform that is slowly being lost.  Are you a MASTER of this art?  Well, if you're not...you should be working on it!

Why do we take this life for granted?  Why do we make the choice to stress and worry about so many things that we cannot change, while not giving a thought to things that we CAN change?

Yes, bills have to be paid and chores have to be done, but if you don't dust your furniture today and choose to go spend a day in the park with your child...is that bad? 

What about a date night with your significant other?
A dinner with your parents?

It's not always about money either.   You can pack a picnic basket, you can cook at your house and ask someone to watch your kids. 
You can create a trade off with other parents so you can all have a night out!  

Are you familiar with the effects of stress on the body? 

It's just not worth it. 

Take care of your business.  Make yourself a priority!  Enjoy this life. 

We only have ONE.




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